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Red Lotus Yoga

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<p>Red Lotus Yoga is located on Livernois Rd just north of Hamlin Rd. At Red Lotus Yoga they place emphasis on the physical practice as well as the mental aspect of yoga. Their goals are create real change in your life by integrating the techniques of yoga in all aspects of your life. Their focus is on how to work with the body and mind, to unlock each student's unique set of abilities and strengths to receive yoga's full benefit.</p>
<p>Whether you are a beginner, intermediate or advance at Red Lotus Yoga they have a class for you.</p> <p>All of their teacher trainees must go through a seven course class designed to help deepen they understanding of the practice of yoga. The classes include learning Short Form Ashtanga, Meditation, Journaling, Yoga Sutra, food choices and how to create lasting change in ones life at home and at work.</p> <p>So if you are looking to take your understanding of this ancient art to its next level or just looking for your toes they can teach you yoga in a warm and inviting way.</p>
1900 S Livernois Rd, Rochester Hills, MI 48307
(248) 844-9642
  • Hours: Class time vary call for schedule.
  • Accessible: yes
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