I am a member of CrossFit Inclusive and have been since January of 2012. I can't say enough about how great the trainers are at Crossfit Inclusive and my experience has been very positive. You will *never* get this type of attention from a "regular" gym (unless you have a personal trainer that you work with one on one). Karen truly cares about your progress and your success and EVERY TIME you are with her, she is carefully observing your movements and advising you on what you need to do to improve. CrossFit can be very intimidating to someone who has never done it before and I was definitely scared to try it, but now I can't wait to get there after work! I will never be able to go back to a "regular" gym now that I've been with Karen at Crossfit Inclusive. I've made more progress in my fitness in the past 6 months than I did in YEARS on my own at the gym. If you are thinking of trying something new and want to challenge yourself both physically and mentally, CrossFit Inclusive is where you should go.