This class is for students who have completed the 108 forms. Focus will include improving technique, pushing hands, and standing meditations. Working on breathing, relaxation, and powers of concentration continue.
John Marchewitz is an instructor from the Michigan Wu Style Tai Chi Institute. He also trained at the Kung Fu Academy in Hong Kong.
This summer session begins Tuesday, July 10 and occurs once a week until Tuesday, August 28.
For more details, visit the Rochester Community House website at www.rochestercommhouse.org, like the Rochester Community House on Facebook, and join the event.