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 Rochester-Rochester Hills  See map

Starting Line Health & Fitness Coaches and clients will help you answer that question and more during this presentation and panel discussion.


Coach Chip Werner will guide you through the key characteristics of success in nutrition, exercise and sports performance.  Starting Line clients will then join in a panel discussion sharing their stories and advice.


 


Discussion topics will include:



  • Internal Drive and External Motivation

  • Schedule Management

  • F.I.T. = Frequency, Intensity and Time

  • Tracking with MyFitnessPal®

  • Paleo Lifestyle 


This is your opportunity to gain from the successes of others and optimize your plan of attack.  Space is limited...please RSVP today to coachchip@startinglinehealthandfitness.com

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