Simple Lemon Souffle Recipe

Just in time for spring brunch, we have a Lemon Soufflé recipe that is ideal for those with diabetes. For more recipes and information, contact Crittenton Home Care or visit our calendar for upcoming healthy and senior nutrition talks in your area.Thanks to the Crittenton Diabetes and Nutrition Education Center for sending their top recipes along for us to share with you.

Make sure you have these ingredients and then check out the diabetic exchanges and full recipe on our blog.

Ingredients

• Nonstick cooking spray
• 1/2 cup sugar*
• 1/3 cup all-purpose flour
• 1/8 teaspoon salt
• 2/3 cup fat-free milk
• 2 teaspoons finely shredded lemon peel (set aside)
• 1/2 cup lemon juice
• 4 egg yolks
• 6 egg whites
• 1/4 teaspoon cream of tartar
• Powdered sugar (optional)

Full blog at www.crittenton.com

(Recipe courtesy of www.diabeticlivingonline.com)