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Starting Line Health & Fitness, 1771 W Hamlin Rd, Rochester Hills, MI | Get Directions »
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Starting Line Health & Fitness Coaches and clients will help you answer that question and more during this presentation and panel discussion.
Coach Chip Werner will guide you through the key characteristics of success in nutrition, exercise and sports performance. Starting Line clients will then join in a panel discussion sharing their stories and advice.
Discussion topics will include:
- Internal Drive and External Motivation
- Schedule Management
- F.I.T. = Frequency, Intensity and Time
- Tracking with MyFitnessPal®
- Paleo Lifestyle
This is your opportunity to gain from the successes of others and optimize your plan of attack. Space is limited...please RSVP today to coachchip@startinglinehealthandfitness.com
Event Details
| Where | Starting Line Health & Fitness 1771 W Hamlin Rd, Rochester Hills, MI 48309 |
| Next on | This event is over. |
| Time | 7:00 pm–8:00 pm |
| Website | http://www.startinglinehealthandfitness.com |
| Phone | 248.844.3913 |
| coachchip@startinglinehealthandfitness.com | |
| Price | $0 |
More About Starting Line Health & Fitness
Starting Line Health & Fitness is a 5,200-square-foot gym and training facility located in Rochester Hills. The gym offers group classes such as fitness boot camp, power and performance, speed and agility, endurance and youth development classes. The fitness center also offers plenty of exercise equipment for individual and personal training. The facility is led by Coach Chip Werner.
Other events here
- FREE Running Club Weekly on Saturdays, 8:00 am–9:00 am
