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Prenatal Yoga Class
Ease stress and tension while enjoying a gentle stretch in this yoga class designed for expectant moms. Work on balance, strength, proper breathing and relaxation. Please bring a yoga mat, blanket and pillow to class. Must have medical clearance to exercise. See website for details: www.bbbirthservices.com
More About Beautiful Beginnings Birth Services
Beautiful Beginnings Birth Services is a pregnancy and child birth support and solutions company based inside the Authentic Living Center on Axtell Road. The location, led by director and founder Stacy Thompson, offers a wide range of services and programs, including classes and massages. Some services include energy work, tub rentals, blessing ceremonies, placenta encapsulation, photography and more. It also offers a range of classes, including early pregnancy class, hypno birthing, empowered birth and more. Check the main website for a full list of classes or for details on services provided.