Sola Life & Fitness is a Rochester Hills-based gym featuring group pilates and yoga classes, an indoor track and pool, cycling and cardio machines, weight training equipment, a sauna, a therapy pool and more.  Additional amenities include on-site child care, a juice bar, laundry services and lockers. Personal trainers, dietitians and physiologists are also on hand. Affiliated with Beaumont Hospital, Sola utilizes the hospital's medical resources.