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Group Circuit Training Class-Functional Fitness
This 75 minute class will help you achieve your health and fitness goals. Functional Fitness training is the best overall workout to improve both your cardiovascular and muscular strength. Our classes sell out fast. We only accept 8 clients per workout. Two trainers (both with a degree in Exercise Physiology) will guide you through a custom workout to get you fit. Call for details. Bring a water bottle and sweat towel.
Equipment used but not limited to: BOSU Ball Trainers, Stability Ball, Kettlebells, TRX, Free Weights, Olympic Weights, Medicine Ball, Ladders, Cardiovascular Equipment.
$10.00/class for the first month is a specialty rate. Payment for entire month must be paid up front. Class rate changes after first month.
|Where||Class Action Fitness, Inc. 1950 Star Batt Dr, Rochester Hills, MI 48309|
|Time||4:45 pm–6:00 pm|
|Who to bring||Everyone|
|Price||$10.00/class for the first month.|
More About Class Action Fitness, Inc.
Class Action Fitness provides a variety of fitness training services, including one-on-one personal training, weight training, cardio work and sports specific training. Massage therapy is also available. The center's facilities are located on Star Batt Drive.
Other events here
- Group Circuit Training-Function Fitness Weekly on Thursdays, 7:15 pm–8:30 pm